Sports, Creativity, and TV: Diverse Leisure Positively Impacts Psychological Well-Being
Life satisfaction is higher among those who engage in diverse leisure activities, researchers from HSE University have found. However, the specific types of activities people engage in are less important. The contribution of individual leisure activities to a sense of well-being accounts for no more than 2% of the variance. Only the diversity of leisure activities is significantly linked to overall life satisfaction and a sense of meaningful time usage.
10 December